Summary: Rafael Nada is not exactly who he is made out to be. What makes Rafael Nadal “Rafa” is both the stern training he received from is Uncle Toni and the loving family behind that refuses to be impressed by his achievements.
Summary: Exercise optimises not only your body but also your brain.
I love plane spotting. It is one of my favourite things to do to pass time if I am ever bored. I live about 25 miles west of Heathrow airport so there are always planes flying up above.
Life is made up of a series of decisions. Small and big, some made every second you are awake and others more periodically. Each decision moves you closer to something and away from something else. Where you are today is the outcome of decisions made yesterday; and where you will be tomorrow depends on decisions […]